Musashi ZMAMay assist strength and power gainsA dietary supplement which may help increase strength and power in athletes. Each capsule contains a precise combination of Magnesium, Zinc, Vitamin B6 and Manganese. Supplementation with ZMA + may also assist energy metabolism, prolong the onset of fatigue to help overall athletic performance.Contains Soy.Musashi ZMA Active Ingredients Per Capsule - Magnesium (as Aspartate) 112.5mg, Zinc (as Amino Acid Chelate) 5mg, Pyridoxine HCl (Vitamin B6) 2.5mg Manganese (as Amino Acid chelate) 1mgALWAYS READ THE LABEL, USE ONLY AS DIRECTED.