Musashi Creatine Monohydrate
* May assist with power energy production* Creatine ‘loading' for lean muscle gainFirst utilised more than ten years ago for its ability in supporting power energy production and more recently for its role in lean muscle gain. Creatine is a popular supplement for creating power energy in the muscle tissue. It can be used prior to an event for ‘instant' energy or for a period leading up to an event or contest, a technique known as ‘loading'.ACTIVE INGREDIENTS Creatine Monohydrate 1g/g oral powderDIRECTIONSLIGHT LOAD: Take 1 level 5ml metric teaspoon 5 times per day in divided doses for 1 week followed by 1 level 5ml metric teaspoon per day for 30 days. HEAVY LOAD: Take 1 level 5ml metric teaspoon 5 times per day in divided doses for 3 - 4 Weeks. ALWAYS READ THE LABEL, USE ONLY AS DIRECTED.