Body Science Fuel Series Recovery Protein Review


Body Science Fuel Series Recovery Protein Review

Body Science Fuel Series Recovery Protein Review

Body Science continues to reformulate its popular products to keep up with the latest trends in research and customer opinion, making them one of the more proactive supplement companies in Australia. They keep the athlete foremost in mind when developing their supplements, and continue to strive for perfection.

The Body Science Fuel Series is one of the most respected sports nutrition/endurance brands in Australia, and the Recovery Protein product is used by many athletes that value recovery highly. Fuel Series Recovery Protein is a combination of carbohydrates and protein in a 4:1 ratio, and is the ideal post-training or post-performance supplement to help you recover for your next session.

Fuel Series Recovery Protein Key Ingredients

  • Carbohydrate Matrix – Fuel Series Recovery Protein uses three forms of carbohydrates in its blend: dextrose, maltodextrin and waxy maize starch. These sources are simple and complex carbohydrates that digest at different times, helping you refill muscle glycogen stores and spike insulin to promote nutrient storage.
  • Protein Blend – The three protein sources used in Fuel Series Recovery Protein are whey protein concentrate, whey protein isolate and hydrolysed whey protein isolate – three fast-digesting proteins. The faster the absorption rate of the protein, the quicker the essential amino acids are delivered to the bloodstream and then muscle cells – sparking repair and muscle growth.
  • Electrolyte Blend - Fuel Series Recovery Protein also includes a comprehensive electrolyte blend, and in particular magnesium, sodium, calcium and potassium. These electrolytes are used up during exercise (particularly intense exercise), and so must be replenished to maintain proper electric function and promote rehydration.

Fuel Series Recovery Protein Flavours & Sizes

BSc Recovery Protein comes in a 1.44kg container (18 x 80g serves) in Chocolate and Vanilla flavours.

Fuel Series Recovery Protein Dosage

The recommended serving size for Fuel Series Recovery Protein is 80g, within 20 minutes after your exercise or event. This ensures the nutrients are delivered as soon as possible to where they are needed. You may well need to increase the serving size depending on your individual needs and the event you’ve performed – you’re getting around 60g of carbs and 15g of protein in each serve of Recovery Protein.

Why we like Fuel Series Recovery Protein

  • Good mix of carb and protein sources
  • Added amino acids
  • Added electrolytes

Conclusion

If you’re an athlete, particularly an endurance athlete or sportsperson, Body Science Fuel Series Recovery Protein is an ideal way to recover from your performance. With a 4:1 ratio of carbs to protein, as well as added minerals and amino acids, you’ll begin your recovery immediately and powerfully with Fuel Series Recovery Protein.

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