Vital Strength Hydroxy Ripped Review

Vital Strength Hydroxy Ripped Protein Review

Vital Strength Hydroxy Ripped Review

Vital Strength has recently made a name for itself as an athlete-fuelling supplement line, thanks to sponsorship of a number of Australian sports stars such as Jonathon Brown and Jarryd Hayne. Vital Strength offers one of Australia's largest lines of sports supplements, with everything from protein powders to fat burners and pre-workouts.

Hydroxy Ripped Workout Protein is the thermogenic protein powder in the Vital Strength range, combining three protein sources with three thermogenic ingredients and a whole host of vitamins and minerals. Hydroxy Ripped is designed to help speed recovery and muscle growth as well as fat loss.

Key Ingredients

  • Protein - Vital Strength Hydroxy Ripped contains protein from three sources: whey protein isolate, whey protein concentrate and calcium caseinate. These are three excellent protein sources derived from milk, which means they are complete protein sources, containing all the essential amino acids. With a fast and slower-digesting protein sources, your body will receive a steady stream of amino acids necessary for growth over a number of hours.

  • T3 Thermophase - This blend combines hydroxycitric acid (HCA), l-carnitine and chromium picolinate, which combine to assist the fat burning process. HCA helps reduce the absorption of carbohydrates by fat cells, while carnitine increases the ability of body fat to be used for energy and chromium picolinate helps use glucose for energy (rather than storage).

  • Vitamins & Minerals - Included in Hydroxy Ripped to support overall health and wellbeing, adequate vitamin and mineral intake is vital for athletes.

Flavours & Sizes

Vital Strength Hydroxy Ripped Workout Protein is available in a 1kg, 2kg, 3kg and 5kg size, in Banana Split, Chocolate Blast, Vanilla Ice Cream and Wild Strawberry flavours.


One 40g serve of Hydroxy Ripped provides 30g of protein, 1.6g of fat and 4.4g of carbohydrates, as well as 400mg of HCA, 70mg of l-carnitine and 100mcg of chromium picolinate. This is a fairly lean protein powder (76% protein), and can be used anytime of the day. It's especially beneficial as a morning protein powder - the thermogenic ingredients will help ramp up metabolism and fat burning for the rest of the day. 30g of protein is a decent amount for most people, but depending on your bodyweight you may need to increase the serving size.


Vital Strength Hydroxy Ripped is one of the best-priced fat burning proteins on the market, at under $40/kg for the 3kg tub and under $34/kg for the 5kg bag. This is excellent value, with some thermogenic protein powders costing over $60/kg.


For anyone who wants a protein and fat burner in one, Vital Strength Hydroxy Ripped Workout Protein is an excellent choice. It contains 30g of protein per serve, with added HCA, carnitine and chromium picolinate, as well as an array of vitamins and minerals to support wellbeing and performance. Hydroxy Ripped is also offered at a great price, and will complement any fat loss or muscle building routine nicely.

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