Caring for your body doesn’t just come from what you put in your mouth – although it’s a huge part of the equation! Most people don’t realise that what they put on their skin, teeth and hair is also absorbed within the body, just like the food they eat or the supplements they use. With this in mind, some excellent products are on the market to ensure that only the best raw materials are used in things like deodorant, toothpaste and shaving cream. Ingredients like coconut oil, beeswax, aloe vera, olive oil, bi-carb soda and essential oils are natural and beneficial to the body, unlike some chemical ingredients you’ll find commonly in supermarket brands. So, check back here regularly for excellent body, skin and hair care products that we come across to help you nourish your body from the outside as well!