“If you’ve spent any time in a gym or fitness facility, odds are you have heard “YEAH BUDDY” or “LIGHT WEIGHT BABY” reverberating from a corner where a patron is attempting to get fired up for a big lift that they probably have no business attempting (Hey it’s the effort that counts). It’s a phrase that has become iconic throughout the fitness community after seeing legendary training videos of Ronnie Coleman screaming these tag lines before heroic lifts.
Ever wonder how Ronnie came up with these tag lines? Strangely enough, Ronnie came up with them because he was too strong to have a training partner (shocker) and needed to fire himself up before big sets. So, he started screaming these phrases by himself in the gym. He had no idea that 25 years later they would grow to the iconic status that they garner today.
Now, the day is finally here where you can scream YEAH BUDDY while actually drinking YEAH BUDDY! Not only will everyone be ‘mirin you in the gym but this double combo of the most motivational two words in history will provide an unheard of level of motivation sure to propel you through the most intense workouts of your life leading to those precious gains you are seeking!”*
Ronnie Coleman Yeah Buddy Nutrition Information
Other Ingredients: Natural & Artificial Flavors, Citric Acid, Silica, Malic Acid, Sucralose, Acesulfame Potassium & FD&C Blue No.1.
Teacrine: A clinically tested energy and clarity ingredient that increases energy production, lessens discomfort and enables competitive athletes, active individuals and driven professionals to better their physical and mental performance. TeaCrine® (theacrine) is Informed Choice / Informed Sport verified and is manufactured in an NSF-certified facility, and is tested under rigorous Informed-choice standards before being released into the marketplace.*
L-Citrulline: L-Citrulline is a naturally occurring amino acid found in food and also made in the body. Our bodies change L-Citrulline into another amino acid called L-Arginine and also to nitric oxide. L-Citrulline helps increase the supply of ingredients the body needs to make certain proteins. It helps dilate veins and arteries to improve blood flow. *
Adhatoda Vasica: This plant grows wild in abundance all over Sri Lanka, Nepal & India. Adhatoda Vasica has bronchodilator like effects which means it opens up the breathing pathways to encourage more oxygen intake. Vasicine, the active alkaloid compound, has been compared to theophylline, used in therapy for respiratory diseases, both in vitro and invivo.
CarnoSyn: Beta-Alanine is a pre-cursor to carnosine. It joins with the amino acid histidine through a peptide bond to form carnosine in the muscle. Muscle carnosine is the major buffering agent, or neutralizer, of hydronium ions that lead to muscle fatigue and failure. By increasing the amount of carnosine in the muscle, CarnoSyn beta-alanine both increases an athlete’s peak performance and speeds muscle recovery. *
PharmaSure: Caffeine Anhydrous is, simply, the dry powder form of caffeine. The word anhydrous indicates it does not contain water. It is a Central Nervous System (CNS) stimulant and the most widely consumed energy ingredient on the planet. PharmaShure SR Caffeine is a micro-encapsulated form of caffeine designed to release slowly over an extended period of time prolonging the effects of the caffeine. *
Choline Bitartrate: Although the body produces a small amount of choline, humans must consume some in the diet as well to maintain good health. Choline is important for cell membranes and for the production of the neurotransmitter acetylcholine, which has a role in memory and muscle control. Acetylcholine allows nerve cells to communicate with each other.*