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The role of vanadium in human health began to be taken seriously only in the late 1970s. The interest in vanadium was piqued in early 1980s when research showed that it helps to maintain sugar levels already within the normal range in the blood.
It is known that essential trace elements help to maintain normal carbohydrate metabolism. When people eat large amounts of carbohydrates, it can cause the sugar levels in their blood to increase. These large amounts of blood sugars are not cleared efficiently and promptly. This can, and does, happen with advancing years when the sugar is not properly and efficiently metabolized. Increased sugar levels in the blood can chemically change the proteins in the blood so that they cannot carry out their functions. These modified proteins become “hot spots” for free radicals.
Equally important, vanadium supplementation also helps athletes to maintain the levels of this essential trace mineral necessary for quick muscle recovery after high intensity workouts.
Ronnie Coleman Vanadyl Sulfate Nutrition Information